Coaching in Berlin
for business, soul, body, relationships and loved projects
Work Experience
Mrs. Helmich has successfully worked for 20 years as a coach for purpose- profit- and value- driven organizations and private clients, using diverse tools and methods for:
Leadership Development
– professional and personal growth
– dealing with crises, challenges and changes
– getting it done with more joy and fulfillment in the adventure of work and life
Career Coaching
preparing job interviews
support in creating development lines and career goals
help with finding job alternatives or further training
with the decision to become self-employed
and in deciding where to apply and why, and which job to accept and why
Couple Coaching
couple therapy
to facilitate communication between the two of you, to find understanding for your own trigger points and to find love-preserving rituals by creating a space where the couple can be more open and protected than usual and thus more creative and friendly.
Couples with serious conflicts can examine here whether they want to stay together and why, or why not, and how a separation can be carried out in the most dignified and painless way for everyone involved
And accompanies couples through changes, relocation, the desire to have children, children being born, illness, unemployment, bereavement, long-distance relationships/expat life
Reducing Alcohol or Drug Use (KT-KISS Coaching)
Feel free, proud, and powerful. Drink less, live more—no regrets, better focus, and real connections. Certified group coaching in Berlin, online or in-person, with up to €150 health insurance coverage. Individual sessions available.
Supervision and Mediation
She leads workshops and training-programs for: decision making, communication-skills and better conflict management, visualization, body language and voice, resilience (health insurance certificated), quit smoking (health insurance certificated) alcohol-, drug-reduction.
She teaches at the university HTW and HWR decision competence and visualisation for more impact in succesful communications.
and is a humorous keynotespeaker.
Beside this she has 20 years of work experience as an actress and musician in international TV, theater and film productions and has directed and produced a documentaryfilm about mothers, several plays and 60 songs https://de.wikipedia.org/wiki/Cay_Helmich
Education and qualifications
DGfC Mastercoach systemical business coaching
Master in clinical psychology at the Technical University of Berlin TU
Therapy (HP) TA, Gestalt, Body Mind Centering, functional voice and respiratory therapy, EMDR, EFT, relaxation techniques as PMR, Yoga AT, Middendorf, EMDR, Psychodrama, NLP, sculpturing, mindfulness, Controlled Drinking Kontrolliert Trinken KT und KISS. As a trainer: Stress reduction,(IEK Berlin) non smoking training, (IFT München) communication (ahab Berlin).
https://www.kontrolliertes-trinken.de
Mission-statement
To foster healthy relationships, to oneself and to others, to find solutions and innovations to deal with ambiguity and complexity, to act in accordance to ones true aims and longterm benefit. I‘d be honored to help you on your journey to a more satisfying leadership, career, partnership or a better self-perspective and care for the soul.
Research and development
Mrs. Helmich has developed three methods over the last 20 years to lighten up life and to ease work processes:
– „Deal with fear, rage or sadness, sing it and change it to gladness“ Masooi: Make a song out of it. www.coaching-songs.com
– The Joy-House, a physical, analytical model to be formed by the client or team helps to concentrate, relax and empower.
with a door opener, a tasty method to ease decision making and to get help to hold on to your commitments. to sense/think/do. – draw the situation, visualize it with pen, paper, objects, color, lines and forms for everybody to distinguish between fact and fiction, i.e. feelings, subjective truth, belief patterns and solution options, and to make sensible choices.
