Coaching in Berlin
for business, soul, body, relationships and loved projects
Work and other Experiences
For 20 years, I’ve successfully coached purpose-, profit-, and value-driven organizations as well as private international clients—helping them navigate career changes, heartbreak, confusion, regret, tough decisions, fear, anger, and sadness. Sounds like a lot? It is. But I’ve learned from incredible teachers, clients, and life itself how to turn challenges into growth—with structure, playful imagination, and a knack for balancing the many roles we juggle in life.
On top of that, I bring 20 years of experience as an actress and musician in international TV, theater, and film. I’ve directed and produced a documentary about mothers, staged multiple plays, and written 60 songs—because, well, they just keep flying in. And when life gets tough, creativity is often the best way through.
I believe in a fulfilled love life (yes, it’s possible!), and as happy, hardboiled feminist, I genuinely enjoy working with men, women, and everyone in between—because our differences nourish, inspire and lift us all. When it comes to career, family, and relationships, I’ve learned that balance isn’t about doing everything at once—it’s about knowing which balls to juggle and why and which ones to let drop (gracefully, if possible).
Oh, and as a working mother of two wonderful, amazing grown-up daughters, I know and resonance — with the doubts and pressure of multiple voices, difficult crossroads decisions, the chaos, the joy, and the moments that truly matter. So, let’s figure out how you want to shape your life, career, team or company with success, humor, and a whole lot of heart.
And I am here to serve you and your wishes, dreams and yearning. What supports you right now?
Leadership Development
– professional and personal growth
– dealing with crises, challenges and changes
– getting it done with more joy and fulfillment in the adventure of work and life
Career Coaching
preparing job interviews, presentations or announcements
support in creating development lines and career goals
help with finding job alternatives or further training
support with the decision to become self-employed or not and if how
and in deciding where to apply and why, and which job to accept and why
Couple and Family Coaching
to facilitate communication between the two of you, to find understanding for your own trigger points and to find love-preserving rituals by creating a space where the couple can be more open and protected than usual and thus more creative and friendly.
Couples with serious conflicts can examine here whether they want to stay together and why, or why not, and how a separation can be carried out in the most dignified and painless way for everyone involved
And accompanies couples and families through changes, relocation, the desire to have children, children being born, illness, unemployment, bereavement, long-distance relationships/expat life etc.
Reducing Alcohol or Drug Use (KT-KISS Coaching)
Feel free, proud, and powerful. Drink less, live more—no regrets, better focus, and real connections. Certified group coaching in Berlin, online or in-person, with up to €150 health insurance coverage. Individual sessions available.
Supervision and Mediation
lead workshops and training-programs for: decision making, communication-skills and better conflict management, visualization, body language and voice, resilience (health insurance certificated), quit smoking (health insurance certificated) alcohol-, drug-reduction.
teach at the university HTW and HWR decision competence and visualisation for more impact in succesful communications.
am a humorous keynotespeaker.
As a career and family coach, I bring also 20 years of experience as an actress and musician in international TV, theater, and film productions. I’ve directed and produced a documentary about mothers, staged multiple plays, and written 60 songs—because they come flying in. And when dealing with hardship, it s the best way.
I believe in a fulfilled love life (yes, it’s possible!), and while I’m a hard-boiled feminist, I love working with men, women, and everyone in between—because equality means everyone wins. When it comes to career, family, and relationships, I’ve learned that balance isn’t about doing everything at once—it’s about knowing which balls to juggle and which ones to let drop.
Oh, and as the mother of two amazing grown-up daughters, I’ve seen it all—the chaos, the joy, and the moments that truly matter. So, let’s figure out how to shape your life with success, humor, and a whole lot of heart.
Education and qualifications
DGfC Mastercoach systemical business coaching
Master in clinical psychology at the Technical University of Berlin TU
Therapy (HP) TA, Gestalt, Body Mind Centering, functional voice and respiratory therapy, EMDR, EFT, relaxation techniques as PMR, Yoga AT, Middendorf, EMDR, Psychodrama, NLP, sculpturing, mindfulness, Controlled Drinking Kontrolliert Trinken KT und KISS. As a trainer: Stress reduction,(IEK Berlin) non smoking training, (IFT München) communication (ahab Berlin).
https://www.kontrolliertes-trinken.de
Mission-statement
To foster healthy relationships, to oneself and to others, to find solutions and innovations to deal with ambiguity and complexity, to act in accordance to ones true aims and longterm benefit. I‘d be honored to help you on your journey to a more satisfying leadership, career, partnership or a better self-perspective and care for the soul.
Research and development
Mrs. Helmich has developed three methods over the last 20 years to lighten up life and to ease work processes:
– „Deal with fear, rage or sadness, sing it and change it to gladness“ Masooi: Make a song out of it. www.coaching-songs.com
– The Joy-House, a physical, analytical model to be formed by the client or team helps to concentrate, relax and empower.
with a door opener, a tasty method to ease decision making and to get help to hold on to your commitments. to sense/think/do. – draw the situation, visualize it with pen, paper, objects, color, lines and forms for everybody to distinguish between fact and fiction, i.e. feelings, subjective truth, belief patterns and solution options, and to make sensible choices.
