reducing of the consume of alcohol or and drugs
learning to be smoke free 1 day workshops
stressresilience workshops inhouse and in the office
next workshop starting on monday 13.1.25
Subject: Invitation: Explore, train and celebrate resilience – “Burn On instead of Burn Out”
Dear friends of the sun and the good life,
Here comes the promised invitation to practise and explore resilience together – and of course to celebrate! ✨
In 8 inspiring evenings, let’s fill up on joy and calm, question belief patterns, cultivate serenity and discover what really strengthens you.
What do I need for stress stability?
Time management?
A slightly different set of beliefs and expectations?
More islands of calm? More sticking to the good things?
A touch more slowness and thoughtfulness?
More lightness?
Let’s find out together.
Where do I achieve sovereignty
where am I constructive and calm?
How can I invite this in just the right way?
“Burn on instead of burn out” – resilience training
When? From Monday, January 13, 2025, 18:00 to 19:30 (8 dates)
Where? Practice Fanny Zobelstr. 9, 12435 Berlin
What can you expect?
Space and time to deal with yourself - with humor, lightness and inspiration.
Clear tools and small rituals to bring more calm, strength and courage into your everyday life.
Exercises that make you more relaxed and free - step by step, at your own pace.
Reflection on topics such as enjoyment, resources, communication and problem solving.The course is subsidized by your health insurance – your own contribution is only 125 € instead of 199 €.
There are still 2 places available. Register now and treat yourself to time and space,
to do something good for yourself. Please send questions and registration to [e-mail address] or call [telephone number].
I look forward to spending 8 evenings full of peace, lightness and discovery with you!
Best regards and see you soon,
Mrs. Helmich